Green Moustache Menu

BREAKFAST MENU

Morning Glory Oatmeal $ 8.95

Stewed apples and cinnamon cooked with oats. Topped with berry chia jam & Green Mo’ granola.

A-Game Bowl – Seasonal (Ask for availability)

Warm, spiced amaranth pudding served with stewed apples, Green Mo’ granola, molasses and seeds.

Smoothie Bowls $ 11.95

Choose between Zappa and Hook for the base. Topped with granola, caramel cashew cream, raspberry crumbs, hemp seeds, coconut and lime zest.

Banana Buckwheat Pancakes $ 11.95

Banana buckwheat pancakes topped with caramel cashew cream, berry chia jam and walnuts.

Rise’n’Shine Wrap $ 11.95

Hummus, avocado, roasted yams, Blue Heron Cashew base cheese, house sauce and fresh veggies rolled in a buckwheat wrap.

Add Maple Syrup – $ 1.50

HOT BOWLS

Add a side of Gimme Greens Salad to any meal for 4.75

Daily Homemade Soup $ 7.95

Dairy-free, gluten-free and delicious.

Hearty Veggie Stew – Seasonal (Ask for availability) $ 14.95

Squash, yam, chickpea and coconut stew served with fresh mango salsa.

Burrito Bowl – Seasonal (Ask for availability)

Roasted cauliflower & bell peppers, black bean salad, salsa and avocado served on brown rice, quinoa and greens, topped with cashew sour cream.

Golden Kitchari $ 11.95

Basmati rice, mung dahl lentils, veggies and ayurvedic spices slow cooked into a warming, healthy bowl of goodness.

WRAPS

Donair – Seasonal (Ask for availability)

Hummus, roasted veggies, protein lentil balls, garlic dressing & fresh veggies rolled in a buckwheat wrap.

Green Mo’ Wrap $ 11.95

Quinoa salad, hummus, carrots, beet and sprouts rolled in a collard leaf. Served with our Liquid Gold Dressing.

SALADS

Add avocado, quinoa salad, hummus, roasted veggies or chickpeas for 1.75

Gimme Greens (full size or half size) – Seasonal (Ask for availability) $ 12.95

Mixed greens, roasted butternut squash, chickpeas, Blue Heron Cashew base cheeze, fresh veggies and raisins served with your choice of dressing.

Heart Beet Salad – Seasonal (Ask for availability)

Colourful beets, roasted cauliflower, black bean salad, sunflower cheeze and fresh veggies served with delightful orange dill vinaigrette.

Perfect Potato Salad – Seasonal (Ask for availability)

Creamy cashew, potato, yam and radish salad with fresh veggies served with the perfect garlic dressing.

Buddha Bowl $ 13.95

Brown rice, quinoa salad, carrots, cooked beets, red cabbage, tomatoes, cucumber, avocado, sprouts and seeds served with your choice of dressing.

BEVERAGES

• Tea $ 3.50
• Coffee $ 3.50
• Immunity Tea $ 4.95
• Chai Latte $ 4.95
• Turmeric Latte $ 4.05
• Matcha Tea Latte
• Superfood Hot Chocolate $ 4.95
• Spark Kombucha $ 4.99
• Water Kefir (available in select locations) $ 4.95

COLD-PRESSED JUICES

• Radiance: Orange or Grapefruit or both $ 10.95
• Clarity: Apple + ginger (optional) $ 8.95
• Vitality: Carrot, apple, orange + ginger $ 10.95
• Abundance: Carrot, apple, beet, ginger, celery, cuke + lemon $ 10.95
• Invigorating ~ Dr. G’s Ultimate Green*: Nutritious blend of green kale, black kale, romaine lettuce, red cabbage, bell pepper, Swiss chard + apple $ 10.95
• Flu shot: lemon juice, ginger juice, ACV + cayenne
  Additional nutrients ($ 1.50): ginger, lemon

SMOOTHIES

Made with almond milk or water kefir (available in select locations)

• Magnum: banana, greens, orange, spirulina, lime zest $ 9.95
• Dali: banana, mixed berries, orange, hemp seeds $ 9.95
• Hook: Banana, cocoa powder, dates, almond butter $ 9.95
• Zappa: Banana, blueberries, greens, turmeric, black pepper, ginger $ 9.95

Add-ons ($ 1.50) – chia seeds, hemp seeds, turmeric, spirulina, almond butter, dates, maple syrup, cocoa powder

DESSERTS

Our desserts are all gluten-free, dairy-free and vegan. Created in-house and sweetened only with dates or maple syrup.

• No-cheese Cheesecake $ 6.95
• Chocolate Brownie $ 5.95
• Caramel Date Square $ 5.75
• Carrot Cake Bar $ 4.75
• Cashew Date Bar $ 5.25
• Chocolate Avocado Tart (nut free) $ 6.95

– 3 years –