salted cowboy, vegan double chocolate, vegan chocolate chip, and monster cookie.
dairy free and nut free. no raisins, no worries.
dairy free and nut free, with a sprinkle of chocolate chips.
both dairy free AND vegan muffins available daily, with rotating flavours.
fluffy baked donut that changes seasonally. we’re crushing our current hit: lemon coconut!
okanagan apples and a maple glaze, fried into dreamy little pillows of yum.
toasted coconut and macadamia nuts, creamy center and chocolate topping.
coconut milk dulce de leche, toasted cashews and a whole lot of love. grain-free and paleo-friendly.
chewy. fudgey. crackle topped. chocolatey. all the things a brownie should be.
your new keto bff and afternoon pick-me-up. packed full of the good stuff to help you through your day. coconut butter, coconut oil, cocoa butter, MCT oil, maca root powder, cinnamon and sweetened with monk fruit. toasty coconut and almond slivers for a touch of crunch.
mushrooms + onions, roasted potato, sour cream, goat cheese, fresh chives, cracked black pepper.
+ perfect in our breakfast sandwich!
overnight ferment, caramelized shallots and red wine vinegar, roasted garlic, fresh black pepper and the kicker, asiago cheese.
overnight ferment, tomato sauce, mozzarella cheese, roasted garlic, italian herbs, chili flakes.
PLEASE NOTE THAT OUR KITCHEN CLOSES AT 4PM.
selection of fresh, house made bread, egg frittata, thick cut bacon, baby greens, peppered tomatoes, sriracha mayo
selection of fresh, house made bread, topped with crispy bacon, baby greens, peppered tomatoes, sriracha mayo
selection of fresh, house made bread, honey mustard sauce, marinated chicken, baby greens, crispy bacon, creamy brie
selection of fresh, house made bread, topped with creamy avocado, baby greens, peppered tomatoes, selection of cheese, sriracha mayo
selection of fresh, house made bread topped with roasted bell peppers, creamy avocado, baby greens, peppered tomatoes, carrots and beets, sriracha-infused olive oil
selection of fresh, house made bread, rice paper bacon, baby greens, peppered tomatoes, avocado slices and sriracha-infused olive oil
focaccia crust, kale tomato sauce, a light sprinkle of nutritional yeast, garlic fried leeks, portobello mushrooms and buffalo cauliflower
focaccia crust, kale tomato sauce, chili flakes, red onion, crispy bacon, roasted pineapple, mozza + smoked cheddar cheese
house made seedy nutty keto bread, lemon cashew spread, cucumber ribbons, shaved radish, avocado and a sprinkle of chili flakes
roasted potato, broccoli and acorn squash, pickled cabbage, chickpeas and shredded carrot over a bed of wild and long grain rice. finished with a sprinkle of spicy candied pumpkin seeds and a cashew herbed drizzle.
+ add avocado, bacon, chicken or cheese
mixed baby greens, toasted nuts and seeds, dried blueberries, shredded carrots and beets, lemon ginger vinaigrette
+ add avocado, goat cheese, bacon or chicken
vegan focaccia, baguette, ciabatta bun or vegan waffle
+ add avocado, cheese, hummus, bacon and / or chicken to your sandwich
warm and toasty house made (VEGAN) waffles, served fresh with a light dusting of powdered sugar.
+ add to it house made (vegan) nut butter, coconut oil, whipped butter, real maple syrup and / or a selection of rotating toppings
top your waffles with something a little different, but oh-so delicious: avocado + cracked black pepper, hummus, sriracha, coconut oil + flakey sea salt, goat cheese. go crazy! create your own combo of wonderful toppings.
crispy fried cauliflower on top of a waffle. salted maple syrup and hot sauce.
make them bad boys into a sandwich! try is as a breakfast sandwich, a BLT, veggie or straight up vegan.
– 3 years –