The Art We Are Kamloops

🥓 Breakfast & Brunch Wraps

Bacon Brunch Wrap

Bacon, free-range eggs, kale, spinach, tomatoes, feta, and house-made pesto mayo. A hearty wrap to keep you going past lunchtime!

Veggie Brunch Wrap

Free-range eggs with sautéed garlic mushrooms, brie cheese, tomatoes, kale, and pesto mayo.

Vegan Brunch Wrap

Tofu with roasted yam, black beans, spices, tomato, and spinach.

Gluten-Free Bacon Brunch Muffin

Free-range eggs, bacon, tomato, mozzarella, spinach, and house-made pesto mayo — a gluten-free option everyone will love.

Gluten-Free Veggie Brunch Muffin

Free-range eggs, mushrooms, brie, tomato, kale, and house-made pesto mayo.

Vegetable Quiche (GF)

Baked with a yam crust, free-range eggs, roasted veggies, feta, and house-made pesto. Served with green salad and your choice of dressing.

🥣 Light Fare

Berry Yogurt Cups

Greek yogurt layered with mixed berries, organic maple syrup, and house-made granola.

Daily Muffins

Fresh muffins baked daily, including gluten-free and vegan options.

House Soups

Always fresh, local, and homemade. Daily rotating soups with at least three choices, including one gluten-free and vegan option. Served with cornbread or gluten-free/vegan cornbread.

🌯 Wraps & Sandwiches

Curry Chicken Cranberry Wrap

Curry chicken with organic cranberries, green pepper, mozzarella, mayo, and fresh greens.

Strawberry Chicken Wrap (Dairy Free)

Chicken with organic quinoa, toasted almonds, mayo, and greens.

Thai Wrap (Vegan)

Rice noodles, red pepper, carrots, snap peas, suey choy, and house-made Thai sauce.

Chicken Pesto Wrap

Chicken with red pepper, red onion, pesto, mayo, and spinach.

Falafel Wrap

House-made falafels with tzatziki, feta, cucumber, tomato, and greens.

Turkey Bacon Ranch Wrap

Turkey with cream cheese, cheddar, red onions, tomato, and lettuce.

Roasted Chicken Salad Sandwich

Chicken with tomato, cucumber, red pepper, onion, lettuce, cheddar, and mayo.

All wraps and sandwiches are made fresh daily!

🥪 Paninis

Turkey Panini (GF option)

Turkey, brie, caramelized onions, apple, mayo, mustard sprouts, and spinach.

Veggie Panini (GF option)

Roasted yam, beets, sprouts, caramelized onion, red pepper, spinach, feta, and pesto mayo.

🥧 Specialties

Suzie’s Spectacular Spanakopitas

Spinach-filled pastries made in-house, served with tzatziki.

Vegetable Quiche (GF)

Yam crust filled with free-range eggs, roasted veggies, feta, and house-made pesto. Served with salad and dressing.

🥗 Salads & Bowls

Kung Fu Quinoa (GF)

Quinoa with carrots, broccoli, corn, toasted almonds, parsley, cranberries, and feta, tossed in lemon vinaigrette.

Pretty Awesome Pesto Salad (Vegan, GF)

Brown rice noodles with green onion and sun-dried tomatoes, tossed in cheese-free pesto.

Spinach & Beet Salad

Tawa Chicken Bowl

Roasted yams, chickpeas, microgreens, spinach, quinoa, pickled onions, and Thai peanut dressing.

Tawa Tofu Bowl

Tofu with roasted yams, chickpeas, microgreens, spinach, quinoa, pickled onions, and Thai peanut dressing.

Garden Salad Bowl

Spinach, beets, carrots, cucumber, tomato, spiced pecans, peppers, hemp seeds, sunflower seeds, microgreens, and roasted chickpeas.

🍪 Baked Treats & Desserts

Chocolate Fudge Cookies

Gluten-free.

Coconut Raisin Cookies

Gluten-free.

Flourless Peanut Butter Chocolate Chip Cookies

Gluten-free and vegan.

Peanut Butter Oat Bar

Chewy peanut butter oat bar.

Haystacks

Gluten-free.

Pumpkin Spice Cookie

Soft pumpkin cookie with warm spices.

Chocolate Quinoa Cake

Gluten-free.

Banana Coconut Cookies

Vegan.

Carrot Banana Cake

Moist carrot and banana cake.

Trail Mix Truffles

Gluten-free and vegan.

Brownies

Gluten-free and vegan.

Date Squares

Vegan.

Happy TAWA Trail Bars

Gluten-free and vegan.

Gluten-Free Vegan Rice Krispie Square

Gluten-free and vegan.

☕ Hot Drinks

Cappuccino

Americano

(make it a Misto with milk of choice)

Latte

(with flavor options)

Tea

(Black, Rooibos, Green, Herbal) — pot for one or two

Chai Latte

(house-made)

French Press Coffee

(Medium, Dark, or Decaf)

Canadiano

French press roast + espresso shot)

Tea Lattes

(special blends like Foggy Earl, Steaming Monk, Cherry Tree, Flower Power, Over the Rainbow, Sweet Bliss — or custom)

Hot Cocoa

(with whipped cream, kid’s sizes available)

Matcha Latte

(also available in blueberry matcha)

Dirty Chai

(chai latte + espresso)

Mocha

(house chocolate + espresso)

Steamed Milk

(with flavor shot)

Espresso

(single or double)

🧊 Cold Drinks & Smoothies

Blended Coffee

(espresso, vanilla, milk, ice)

Bodacious Berry Smoothie

(berries, banana, milk or OJ)

Marvelous Matcha Smoothie

(banana, milk, matcha & cinnamon, or blueberry matcha)

Chainana Smoothie

(banana, milk, chai, cinnamon)

Green Ginger Smoothie

(berries, parsley, ginger, orange juice)

Homemade Iced Tea

(peachy apricot with honey & lemon, or any tea iced)

Iced Coffee Beverages