The perfect start to the morning! Bacon, free range eggs, kale, spinach, tomatoes , feta and our house made pesto mayo. This will keep you going well past lunch time!
Free range eggs, sautéed garlic mushrooms, brie cheese, tomatoes, kale and a pesto mayo
Tofu, roasted yam, black beans, spices, tomato and spinach
Made with a yam crust, free range eggs, house made pesto, roasted veggies and feta. Served with a green salad and your choice of one of our four house made dressings.
Curry chicken, organic dried cranberries, green pepper, mozza, mayo, and greens.
Strawberry Chicken Wrap (dairy free) with organic quinoa, toasted almonds, mayo, and greens.
Made with rice noodles, red pepper, carrots, snap peas, suey choy, and a house made thai sauce. Vegan.
With red pepper, red onion, house made pesto, mayo, and spinach.
House made falafels and tzatziki, with cow feta, cucumber, tomato, and greens.
Turkey, brie cheese, caramelized onions, mustard sprouts, apple, mayo, spinach.
Roasted yam, and beets, sprouts, caramelized onion, red pepper, spinach, feta, and pesto mayo.
Cheddar cheese, red onions, red peppers, spinach and a house made sundried tomato artichoke spread
Made with a yam crust, free range eggs, house made pesto, roasted veggies and feta. Served with a green salad and your choice of one of our four house made dressings.
Made in house these spinach packed pastries are a fave among our customers! Served with house made tzatziki!
This delicious breakfast option will satisfy the gluten free humans of the world but so tasty that it dosen’t matter if you are gluten free! Free range eggs, bacon, tomato, mozzarella, spinach and house made pesto mayo.
Free range eggs, mushrooms, brie, tomato, kale, and house made pesto mayo.
Organic quinoa, carrots, broccoli, corn, toasted almonds, parsley, organic dried cranberries , cow feta tossed in a house made lemon vinaigrette.
Organic brown rice noodles, green onion, and sundried tomatoes tossed in house made cheese-less pesto.
Organic quinoa, kale, broccoli, roasted beets, and parsley tossed in a housemade balsamic dressing.
Fresh spinach and grated beet, with cucumber, sunflower seeds, and a choice of three house made dressings: Berry Vinaigrette (gluten free and vegan), Honey Cumin (gluten free and vegan), and Creamy Lemon Thyme (gluten free).
Gluten free brown rice noodles, red peppers, carrots, edaname beans, green onions, cilantro , sesame seeds, and a house made thai peanut dressing
Chocolate Fudge Cookies (Gluten Free)
Coconut Raisin Cookies (Gluten Free)
Flour-less Peanut Butter Chocolate Chip Cookies (Gluten Free and Vegan)
Peanut Butter Oat Bar
Haystacks (Gluten Free)
Pumpkin Spice Cookie
Chocolate Quinoa Cake (Gluten Free)
Banana Coconut Cookies (Vegan)
Carrot Banana Cake
Trail Mix Truffles (Gluten Free and Vegan)
Brownies (Gluten Free and Vegan)
Date Squares (Vegan)
Happy TAWA Trail Bars (Gluten Free, Vegan)
Gluten Free Vegan Rice Krispie Square
– 4 years –