The Bench Market Penticton

    🍳 The Bench Market in Penticton is a beloved local café offering all-day breakfast, weekend brunch, and fresh lunch options near Okanagan Lake.

    Famous for its smoked salmon benny, breakfast burrito, and locally roasted espresso drinks, this cozy spot combines fresh, locally sourced ingredients with gluten-aware and vegan choices. Just steps from the Kettle Valley Rail Trail, it’s a go-to for cyclists, wine tourists, and food lovers seeking hearty, healthy meals in a welcoming atmosphere.

    🌟 Known for Bench Breakfast Burrito, Smoked Salmon Benny.

    🍽️ The Bench Market Menu

    See the full The Bench Market menu in Penticton, including popular dishes and house favourites.

    🍳 Breakfast

    Bench Breakfast Burrito

    BC free-run eggs, brown rice, spinach, asparagus, gouda, and chipotle mayo in a wrap.

    Add chorizo, bacon, or smashed avocado.

    Bench Breakfast Plate

    Hard-boiled BC eggs with bacon, cheese wedge, cranberry bran bread, and seasonal fruit.

    Add smoked salmon or half avocado.

    Bench Eggwich

    Egg, gouda, dijon mayo on an English muffin.

    Add bacon, avocado salsa, smoked salmon, or fresh lettuce.

    Power Cereal

    Oats, pecans, chia seeds, hemp hearts, almonds, banana, with milk or substitute.

    Organic Yogurt & Granola

    House-made granola served with creamy yogurt.

    Multigrain Toast

    Peanut butter and jam on hearty multigrain.

    Wholegrain Bagel

    Toasted with cream cheese and jam.

    🥑 Morning Breakfast

    (until 2 pm)

    Avocado Toast

    Multigrain topped with avocado, tomato salsa, sunny eggs, and fruit salad.

    #SunnyMorning

    Sunny eggs, Fraser Valley bacon, grilled tomatoes, and multigrain toast.

    Add half avocado.

    Vegan Bowl

    Turmeric-garbanzo fritter, avocado, kale greens, tomato, and focaccia.

    🥞 Weekend Brunch

    (Sat, Sun, holidays until 2 pm)

    Bench Ham Benny

    Capicola ham on yam-potato.

    Veggie Benny

    Spinach and asparagus with yam-potato.

    Smoked Salmon Benny

    Salmon, spinach, and capers with yam-potato.

    Bench Sausage & Eggs

    Poached eggs, bangers, beans, tomatoes, and focaccia.

    Bench Waffles

    Buttermilk waffles with fresh fruit, cinnamon butter, and maple syrup.

    🥪 Lunch

    Bench Club

    Turkey, bacon, smoked cheddar, avocado, tomato, and lettuce on multigrain.

    Sicilian

    Capicola ham, salami, artichokes, gouda, peppers, and tomato spread on baguette.

    “THE” Chicken Panini

    Chicken breast, pesto mayo, cambazola cheese, and apple chutney on ciabatta.

    Pork Panini

    Fennel-crusted pork loin, ham, gouda, citrus aioli, banana peppers, and pickles.

    Whole-Grain Veggie Burger

    House-made veggie patty, gouda, tomato, lettuce, and aioli.

    Add avocado.

    Classic Egg

    Free-run egg sandwich with mayo and lettuce.

    Add bacon.

    “Chick” Pea

    Garbanzo tahini salad with kale and tomato on multigrain.

    Fresh-made Salad

    Greens with crackers.

    Fresh-made Soups

    Tomato Harvest and daily features with focaccia.

    BLT

    Bacon, lettuce, and tomato on toasted multigrain.

    👧 Kids

    Bench Eggwich – Egg and gouda on English muffin.

    Bench Dippers – Apple wedges and cucumber with peanut butter.

    Grilled Cheese – Gooey gouda on multigrain.

    PB & J – Peanut butter & jelly on multigrain.

    ☕ Espresso Bar

    Doppio Espresso

    Flat White

    Iced Mocha

    Matcha Latte

    London Fog

    Canadiano

    Vanilla Latte

    Caramel Macchiato

    Rooibos Latte

    Turmeric Latte

    (Dairy, oat, almond, soy, or coconut milk available.)

    The Bench Market Menu Prices

    🍽 Brunch

    ⚠️ Closes Soon
    Show full hours
    Monday 7:00 am – 3:00 pm
    Tuesday 7:00 am – 3:00 pm
    Wednesday 7:00 am – 3:00 pm
    Thursday 7:00 am – 3:00 pm
    Friday 7:00 am – 3:00 pm
    Saturday 7:00 am – 3:00 pm
    Sunday 7:00 am – 3:00 pm

    ⭐ The Bench Market Favourites

    Bench Breakfast Burrito

    Free-run eggs, brown rice, spinach, asparagus, gouda, and chipotle mayo, wrapped for a hearty start.

    Smoked Salmon Benny

    Wild BC smoked salmon with spinach, capers, and yam-potato.

    Bench Waffles

    Buttermilk waffles topped with fresh fruit, cinnamon butter, and Canadian maple syrup.

    Avocado Toast

    Multigrain bread with sundried tomato spread, sunny eggs, salsa, and fruit salad.

    “THE” Chicken Panini

    Grilled chicken breast, basil pesto mayo, cambazola cheese, and apple chutney on ciabatta.

    Whole-Grain Veggie Burger

    House-made veggie patty with gouda, tomato, lettuce, and aioli.

    Espresso Bar Drinks

    Favorites like flat white, matcha latte, and caramel macchiato made with locally roasted beans.

    🍽️ Dining Experience

    Bright, welcoming café with a rustic, modern charm.

    Famous for hearty breakfasts, brunches, and sandwiches made with local ingredients.

    Wide variety of vegan and gluten-aware options.

    Indoor and patio seating with a relaxed, community-focused vibe.

    Popular with locals and visitors, especially cyclists and wine tourists.

    🅿️ Parking & Accessibility

    Free street parking along Vancouver Avenue and nearby areas.

    Bike-friendly with racks, ideal for KVR Trail riders.

    Wheelchair and stroller accessible.

    Transit stops within a 5–10 minute walk.

    📍 Landmarks & Location

    Steps away from Okanagan Lake and the Kettle Valley Rail Trail.

    Close to Penticton Marina and Penticton Lakeside Resort.

    Surrounded by boutique wineries and tasting rooms.

    📱 Ordering Options

    Dine-in for breakfast, brunch, and lunch.

    Take-out for coffee, sandwiches, and baked goods.

    Catering trays and pre-orders for groups.

    Convenient for cyclists and hikers grabbing food to-go.

    💬 Customer Feedback

    Consistently praised for fresh, locally sourced food.

    Smoked salmon benny and breakfast burrito are customer favorites.

    Loved for strong vegan and gluten-aware menu choices.

    Espresso bar drinks get rave reviews.

    Atmosphere described as “bustling but cozy” with friendly staff.