Vertical Cafe Menu

All Day Breakfast

​Classic

Bagel, bacon, egg, cheddar & mayo $8.50

​Ham & Cheese Croissant

Swiss or cheddar on a croissant with mustard & mayo $6.00

​Messy Jessie

Bagel, egg, cheddar, tomato, spinach & guacamole $8.95

​The Vincente

Bagel, ham, egg, cheddar, tomato, spinach & chipotle mayo $9.50

​Breaky Burrito

Egg, mozzarella, beans, corn, tomato, spinach & chipotle mayo on a wrap $9.95

​The Scrambler

Whole-wheat wrap, VGB sausage, tofu scramble, vegan cheese, beans, corn, tomato, spinach, vegan mayo & home made tomato sauce $10.95

​The Rambler

Whole wheat wrap, bacon, egg, cream cheese, avocado, tomato, spinach & home made beet sauce (peppers, quinoa and rice) $10.95

​Avocado Toast

Avocado, goat feta, tomatoes, sprouts and balsamic reduction on ancient grains bread $9.95

​Smoked Salmon Bagel

Salmon, dill cream cheese, red onion and capers on a bagel $13.00

Alpine Bowl

Fresh cooked GF oats, vanilla yoghurt, chia seeds, sunflower seeds, banana, apple, brown sugar & cinnamon $8.95

Yoghurt Parfait

Vanilla yoghurt, mixed berries, bananas, apples & house made granola $8.95

*sub vegan yoghurt, vegan cheese, vegan mayo, GF wrap or GF bread

Soups

Soup of the Day $8.95

Please check which soup is on today! Examples:

• Thai Curry Red Lentil
• Turmeric & Wild Rice
• Classic Creamy Tomato
• Potato Leek
• Curry Butternut Squash
• Rupert’s Coconut Miso
• African Peanut Stew
• Indian Cauliflower Lentil
• Summer Harvest Tortilla
• Ratatouille

Sandwiches

​BBQ Wrap

Chicken, bacon, cheddar, peppers, red onion, spinach, mayo and house made BBQ sauce $11.95

​Hero Sandwich

Locally sourced ham, salami, pepperoni & jalapeno Monterey cheese, onion, peppers and house made spicy tomato sauce on a hoagie bun $13.95

​Mountain Po’boy

Locally sourced pork, mozzarella, house made slaw, red onions, mayo and house made BBQ sauce on a hoagie bun $13.95

​Vertical Club

Smoked turkey, bacon, provolone cheese, lettuce, tomato, red onion and spicy haskap mayo on a cranberry bagel $12.95

​Tuna Salad

Tuna, swiss cheese, cucumber, tomato, sprouts, lettuce, house made bread & butter pickles and mayo on a spinach wrap or ancient grains bread $11.50

​Chicken Caesar Wrap

Chicken, bacon, mozzarella, parmesan, lettuce, croutons and house made caesar dressing on a whole-wheat wrap $10.95

Veggie/Vegan Corner

BBQ Jack

VGB jackfruit, vegan cheese, house made slaw, red onions, vegan mayo and house made BBQ sauce on a hoagie bun $13.95

The Pulse

House made falafel, vegan cheese, smoked curry hummus, vegan mayo, cucumber, tomatoes, lettuce, bread & butter pickles, carrots, cabbage & apple on a spinach wrap $12.95

The Grinder

Vegan meatballs, vegan cheese, red onions, peppers, spicy tomato sauce on a hoagie bun $13.95

​Veggie Burrito

Quinoa and rice, beans, corn, tomato, spinach, mozzarella & chipotle mayo $10.50

​Epic Wrap

Quinoa and rice, carrots, peppers, spinach, mozzarella, sunflower seeds & choice of sauce: peanut sauce, beet sauce or guacamole $10.95

​Buddha Bowl

Quinoa and rice, chickpeas, spinach, cucumber, tomato, peppers, corn, carrots, sunflower seeds, sesame seeds & beet sauce $11.95

​Falafel Bowl

Housemade falafel, quinoa and rice, vegan cheese, smoked curry hummus, cucumber, tomatoes, lettuce, carrots, pickles & cabbage, apple & lemon tahini dressing $13.95

– 3 years –