🥪 Meat & Bread on Cambie Street in Vancouver is a must-visit for sandwich lovers, famous for its legendary porchetta carved fresh to order with crackling and salsa verde. Located in the historic Flack Block, this fast-casual spot offers bold, chef-crafted sandwiches like house-smoked pastrami Reubens, buffalo chicken, and hearty meatball subs, alongside fresh salads, soups, and house-baked treats. Perfect for a quick downtown lunch, dine-in with communal tables, grab takeout, or order delivery — Meat & Bread delivers consistent quality, rich flavors, and one of the city’s most iconic sandwich experiences.
Meat & Bread menu on Cambie in Vancouver:
(Available 8:00 am – 11:00 am)
Bacon Slab
Thick-cut double-smoked bacon glazed with maple, layered with a soft egg and cheese patty, caramelized onions, and a touch of sambal ketchup for a sweet-heat finish.
Two Egg Veg
Herb goat gournay cheese paired with fresh arugula, two fluffy egg-and-cheese patties, and slow-cooked caramelized onions for a rich vegetarian delight.
Coffee
Smooth, bold brews from Smoking Gun Coffee Roasters — roasted locally for full flavor.
Tea
A curated selection including Assam Breakfast, Cream of Earl Grey, Jasmine Green, Chai, and refreshing Mint.
Brownie
Decadent chocolate brownie with a dense, fudgy bite.
Nanaimo Bar
A Canadian classic — chocolate, custard, and coconut layered into a sweet indulgence.
Lemon Loaf
Bright, zesty lemon loaf drizzled with a citrusy glaze for a refreshing treat.
Banana Loaf
Moist banana loaf baked with ripe bananas for natural sweetness and comfort.
(Begins at 11:00 am)
Porchetta
Slow-roasted porchetta with fragrant herbs, crispy crackling, and a punchy salsa verde.
Reuben
House-smoked pastrami layered with spicy dill pickles, Gruyère fondue, sauerkraut, and Russian dressing on marble rye — the ultimate comfort classic.
Buffalo Chicken
Crispy chicken tossed in tangy buffalo sauce, topped with carrot and celery slaw, and cooled with creamy buttermilk ranch.
Meatball
Juicy meatballs smothered in parm aioli with fresh kale and a gremolata herb finish.
Grilled Cheese
Melted aged white cheddar with a touch of shaved red onion, pressed between golden sourdough slices.
Add Protein
Extra portion of protein to elevate any sandwich.
Porchetta Meal
Generous 6 oz. cut of porchetta, paired with your choice of side and dipping sauce for a complete meal.
Large Kale Caesar
Crisp kale leaves tossed in creamy Caesar dressing with crunchy croutons.
Optional: Add 4 oz. protein for extra flavor.
Sides:
Tomato Soup – Rich tomato fennel soup with a hint of spice and golden croutons.
Kale Caesar Salad – Fresh kale Caesar in a smaller portion.
Summer Potato Salad – Yukon gold potatoes dressed with tangy gribiche vinaigrette.
Pickle
A bold, tangy spicy dill pickle.
Potato Chips
Crisp Hardbite chips in assorted flavors for crunch on the side.
Sandwich Dip
Enhance your sandwich with Parmesan, Calabrian chili, basil, sambal, or caraway mustard dips.
Beer – A rotating selection of small-can craft beers.
Soda – Refreshing soft drinks, classic and specialty.
Water – Still or sparkling.
Porchetta Sandwich – Their signature slow-roasted porchetta with salsa verde and crispy crackling, the sandwich that built their reputation.
Reuben Sandwich – House-smoked pastrami layered with sauerkraut, Gruyère fondue, pickles, and Russian dressing on marble rye.
Buffalo Chicken Sandwich – Crispy chicken coated in buffalo sauce with carrot & celery slaw and buttermilk ranch.
Meatball Sandwich – Tender meatballs smothered with parm aioli, kale, and gremolata.
Grilled Cheese – A comforting classic made with aged white cheddar and shaved red onion on sourdough.
Brownie – Rich, fudgy chocolate brownie that regulars love as a sweet finish.
Kale Caesar Salad – Fresh, crunchy kale tossed in their creamy Caesar dressing with croutons, available as a side or full salad.
A modern, fast-casual sandwich shop with an open, industrial-chic design.
Guests can see the porchetta being carved fresh at the counter, creating a lively and appetizing atmosphere.
Seating is communal with long wooden tables, encouraging a social and energetic vibe.
Service is efficient and friendly — a place where many locals stop for a quick but high-quality lunch.
Street parking is available along Cambie Street and surrounding blocks, though it can be limited during peak lunch hours.
Several pay parking lots are nearby, including options on West Pender and West Hastings.
Transit friendly: Just a short walk from Stadium–Chinatown SkyTrain Station and multiple bus stops along Pender, Hastings, and Cambie.
The location is wheelchair accessible with level entry into the building.
Located in the historic Flack Block / Copp Building, a well-known heritage site in Gastown.
Just steps from Victory Square and close to Rogers Arena and BC Place for event-goers.
Surrounded by Gastown’s boutiques, bars, and coffee shops, making it a popular stop for both locals and tourists.
Walking distance to Vancouver’s waterfront and the downtown core.
Dine-in with communal seating available.
Take-out for quick lunches or meals on the go.
Delivery available through third-party apps such as Uber Eats and DoorDash.
Catering and large sandwich platters can be arranged for office lunches and events.
Visitors rave about the Porchetta Sandwich, calling it “legendary” and a must-try in Vancouver.
Reviews highlight the freshness, consistency, and bold flavors of all sandwiches.
Many customers praise the reasonable prices for the quality and size of portions.
Some mention the shop gets very busy at lunch rush, but the service is fast enough to keep lines moving.
Atmosphere is described as casual, cool, and perfect for a quick but memorable meal.