Twisted Med Grill Kamloops
⭐ Twisted Med Grill is known for Chicken Parmesan and Prime Rib Beef Dip.
💡 Good to Know
- Historic Railway Station
- Housed in Kamloops' former CN station, built in 1926–27.
- Formerly Twisted Steak
- Reimagined as a Mediterranean-inspired eatery by Mittz.
- Downtown Landmark
- A distinctive heritage building beside the railway tracks.
❤️ Top Favourites
🍽️ Twisted Med Grill Menu
🍕 Flatbreads
Mediterranean-inspired flatbreads topped with cheeses, fresh vegetables, savoury meats and house-made flavour combinations.
Margherita
San Marzano tomato sauce topped with fior di latte, fresh basil and tomato bruschetta.
Pesto Chicken
Roasted chicken paired with basil pesto, mozzarella, tomato bruschetta and Parmesan cheese.
Wild Mushroom
A garlic cream base layered with roasted garlic, roasted mushrooms, arugula, gremolata and balsamic reduction.
Spicy Italian Sausage & Pepperoni
Italian sausage, pepperoni and mozzarella over San Marzano tomato sauce, finished with fresh rosemary, Calabrian chili honey and a drizzle of tzatziki.
Bacon and Blue
Crispy pork belly and blue cheese paired with Gala apple and fig jam.
🍔 Handhelds
Burgers and sandwiches served with your choice of arugula salad or house-cut fries. Substitute Caesar salad for an additional charge.
Twisted Smash Burger
A double beef patty topped with grilled onions, American cheese, pickles, shredded iceberg lettuce and smash sauce on a potato bun.
The Godfather
Your choice of crispy pork or chicken cutlet topped with melted mozzarella, basil pesto, signature spicy vodka sauce and lemon garlic aioli. Served on garlic-toasted artisan bread.
Twisted Beef Dip
Braised beef, horseradish chive aioli and crispy fried onions on an artisan bun, served with au jus.
Crispy Spicy Chicken Sandwich
A crispy chicken sandwich with pickles, shredded iceberg lettuce, spicy Calabrian chili aioli and a potato bun.
Nonna's Meatball Sub
House-made meatballs simmered in San Marzano tomato sauce, topped with melted mozzarella and lemon garlic aioli on garlic-buttered artisan bread.
Ling Cod Burger
Pesto-crusted seared ling cod served with arugula, vine-ripened tomatoes and lemon garlic aioli on a potato bun.
🍝 Pasta & Bowls
Comforting pasta dishes and Mediterranean-inspired bowls featuring slow-braised meats, seafood, creamy sauces and fresh herbs.
Beef Bourguignon
Slow-braised beef in a red wine jus with mushrooms, pearl onions, bacon and carrots. Served with whipped roasted garlic mashed potatoes and gremolata.
Seafood Bucatini
Prawns and PEI mussels tossed with bucatini in a garlic cream sauce with lemon, sun-dried tomatoes, capers and fresh herbs, finished with Parmesan.
Spicy Vodka Rigatoni
Rigatoni coated in a creamy tomato vodka sauce with garlic, Calabrian chili, Parmesan and basil.
Pappardelle Bolognese
Pappardelle tossed with a slow-cooked house Bolognese sauce, finished with lemon zest and whipped ricotta.
Pork Belly Bucatini
Crispy pork belly tossed with bucatini, mushrooms, green onions, Parmesan and black pepper in a garlic cream sauce.
Pesto Chicken Gnocchi
Pulled chicken, light potato gnocchi and toasted pine nuts in a creamy pesto sauce, topped with tomato bruschetta and Parmesan.
Blackened Chicken Rigatoni
Blackened chicken and rigatoni in a garlic cream sauce with sun-dried tomatoes and spinach, finished with tomato bruschetta and Parmesan.
The Mediterranean Bowl
Your choice of chicken souvlaki, beef kofta or lemon garlic prawns over lemon herb basmati rice. Served with diced cucumber, grape tomatoes, roasted chickpeas, pickled red onion, pickled turnip, Kalamata olives, feta, roasted garlic hummus, Lebanese garlic sauce, tzatziki and Calabrian chili oil, with warm flatbread.
🫒 Share Plates
Mediterranean-inspired starters and sharing dishes featuring warm bread, dips, seafood, crispy vegetables and house-smoked meats.
Warm Olives with Lemon and Rosemary Olive Oil
Warm olives dressed in lemon and rosemary-infused olive oil.
Artisan Bread with Calabrian Honey Butter
Fresh artisan bread accompanied by Calabrian honey butter.
Trio of Dips
Traditional whipped feta, tzatziki and roasted garlic hummus served with grilled flatbread.
Mussels and Fries
Chorizo chipotle cream sauce served with mussels and grilled flatbread, accompanied by fries.
Crispy Charred Brussels
Crispy Brussels sprouts with bacon, Gala apple, Parmesan and Dijon vinaigrette.
Crispy Calamari
Lightly fried calamari with capers, pickled red onion, lemon and lemon garlic aioli.
Nonna's Meatballs
House-made meatballs served in San Marzano tomato sauce with Parmesan and garlic toast.
House Smoked Dry Rubbed Chicken Wings
House-smoked chicken wings coated in the restaurant's dry rub, served with lemon garlic aioli.
Calabrian Chili Bruschetta Prawns
Six prawns sautéed in garlic butter with Calabrian chilies and tomato bruschetta, served over grilled artisan bread.
Sticky Pork Belly Bites
Pork belly bites glazed with fig balsamic and topped with scallions.
🥗 Salads
Fresh salads combining greens, vegetables, cheeses and house dressings, with optional grilled chicken, prawns or beef kofta.
Chopped Chicken Salad
Roasted chicken, blue cheese, avocado, romaine, iceberg lettuce, bacon, grape tomatoes, buttermilk dressing and peanut granola.
Mediterranean Salad
Feta, toasted almonds, cucumber, spinach, grape tomatoes, Kalamata olives, avocado, pickled red onion and pearl couscous, tossed with lemon oregano vinaigrette.
Beet and Burrata Salad
Creamy burrata with arugula, spinach, pickled red onion, candied pistachios, balsamic drizzle and extra-virgin olive oil.
Caesar Salad
Signature Caesar dressing with crouton spears, fried capers and Parmesan cheese.
🍽️ The Main Event
Hearty entrées featuring crispy cutlets, roasted chicken, seafood and slow-cooked meats. Several dishes are accompanied by lemon Parmesan arugula salad.
Chicken Parm
Crispy chicken topped with San Marzano tomato basil sauce, mozzarella and Parmesan, served with a lemon Parmesan arugula salad.
Eggplant Parm
Crispy eggplant layered with San Marzano tomato basil sauce, mozzarella and Parmesan, accompanied by a lemon Parmesan arugula salad.
Tuscan Pork Cutlet
A lemon, caper and sun-dried tomato cream sauce served over a crispy pork cutlet, with lemon Parmesan arugula salad.
Peppercorn Mushroom Pork Cutlet
Crispy pork cutlet topped with Madagascar green peppercorn sauce and sautéed mushrooms, served with lemon Parmesan arugula salad.
Calabrian Chili Honey Roast Chicken
Spice-crusted crispy-skin chicken with sweet Calabrian chili honey, served with creamy garlic mashed potatoes and lemon Parmesan arugula salad.
Tomahawk Pork Chop with Lademono
A massive 18-ounce pork chop, roasted and pan-finished with green herb lademono and gremolata. Served with rosemary garlic fennel roasted potatoes and lemon Parmesan arugula salad.
Mediterranean Ling Cod
Pan-seared BC-caught ling cod with peas, chorizo, leek velouté and brown butter crispy sage garlic gnocchi, accompanied by lemon Parmesan arugula salad.
Porchetta
Slow-roasted porchetta with crispy crackling and Italian salsa verde, served with garlic rosemary fennel roasted potatoes and lemon Parmesan arugula salad.
🥩 Steaks
Certified Angus beef steaks served with lemon Parmesan arugula salad. Choose from classic cuts or the large-format tomahawk.
Sirloin (8 oz)
An eight-ounce Certified Angus beef sirloin steak.
New York Striploin (12 oz)
A twelve-ounce Certified Angus beef New York striploin.
Ribeye (14 oz)
A fourteen-ounce Certified Angus beef ribeye steak.
The Tomahawk (52 oz)
A large fifty-two-ounce Certified Angus beef tomahawk steak.
🧄 Steak Enhancements
Customize your steak with sauces, mushrooms, blue cheese, crispy onions or garlic prawns.
Madagascar Green Peppercorn Sauce
A savoury sauce featuring Madagascar green peppercorns.
Skillet of Garlic Roasted Mushrooms
Mushrooms roasted with garlic and served in a skillet.
Blue Cheese & Port Reduction with Pistachios
Blue cheese paired with a port wine reduction and pistachios.
El Gaucho Butter with Spicy Crispy Onions
A seasoned butter accompaniment finished with spicy crispy onions.
Sun-Dried Tomatoes and Caper Cream Sauce
A creamy sauce featuring sun-dried tomatoes and capers.
Calabrian Chili Prawns and Roasted Tomatoes
Prawns paired with Calabrian chili and roasted tomatoes.
🥔 Sides
Choose from roasted potatoes, creamy mashed potatoes, crispy Brussels sprouts, gnocchi and pesto bucatini. Portions are available for one or two.
Creamy Roasted Garlic Mashed Potatoes
Smooth mashed potatoes flavoured with roasted garlic.
Garlic Rosemary Fennel Roasted Potatoes
Roasted potatoes seasoned with garlic, rosemary and fennel.
Charred Broccolini with Calabrian Honey Chili
Charred broccolini finished with sweet and spicy Calabrian chili honey.
Crispy Brussels
Crispy Brussels sprouts prepared as a savoury side.
Brown Butter Crispy Sage Garlic Gnocchi
Potato gnocchi tossed with brown butter, crispy sage and garlic.
Bucatini with Pesto Cream
Bucatini pasta coated in a creamy pesto sauce.
🍰 Desserts
Finish with creamy cheesecake, semifreddo, chocolate torte or an espresso-based Italian classic.
Basque Cheesecake with Lemon Curd & Raspberry Coulis
Basque-style cheesecake served with tangy lemon curd and raspberry coulis.
Affogato
A classic Italian dessert combining ice cream with espresso.
Chocolate Pistachio Semifreddo
A chilled Italian-style chocolate and pistachio semifreddo.
Chocolate Hazelnut Torte with Espresso Whipped Cream
A rich chocolate hazelnut torte served with espresso-flavoured whipped cream.
⭐ Twisted Med Grill Favourites
These selections are based on dishes commonly praised in Google reviews.
Chicken Parmesan
Chicken Parmesan is an early favourite on Twisted Med Grill's updated menu, combining a familiar Italian-style main with hearty accompaniments. Guests have particularly enjoyed the generous sauce and mashed potatoes served alongside it. Feedback on the chicken itself has been mixed, with some finding it tender and satisfying while others have encountered a drier preparation.
Prime Rib Beef Dip
The Beef Dip is gaining attention as one of the restaurant's more approachable lunch and casual dining choices. Customers have singled it out for its satisfying beef filling and overall flavour, making it an appealing alternative to a full steak dinner. It's especially suited to visitors looking for a hearty sandwich without committing to a larger entrée.
Mediterranean Bowl
The Mediterranean Bowl brings a lighter, more contemporary choice to a restaurant previously known primarily for steakhouse meals. Recent visitors have enjoyed its fresh, satisfying character, and it has been well received alongside other casual dishes such as burgers and calamari. It's a good starting point for diners interested in the restaurant's newer Mediterranean-inspired direction.
Twisted Smash Burger
The Smash Burger offers a casual alternative to the restaurant's traditional steak selections. Served with thin shoestring fries, it has earned positive comments for its satisfying preparation and familiar comfort-food appeal. It fits particularly well with the newer menu's emphasis on approachable meals, shared appetizers and relaxed dining.
New York Striploin
Steak remains part of Twisted Med Grill's identity, and the New York Striploin continues to appeal to guests who remember its steakhouse roots. The cut offers a more traditional grilled entrée among the Mediterranean-inspired dishes. Experiences with steak doneness have varied, however, making it worth specifying your preferred preparation when ordering.
🍽️ Dining Experience
This section summarizes information from restaurant sources, customer reviews and other public sources.
Mediterranean-Inspired Comfort Food
Twisted Med Grill combines Mediterranean influences with familiar North American favourites. The updated menu features pastas, flatbreads, vibrant bowls, grilled meats and shareable appetizers, offering a broader and more casual selection than its former steakhouse concept.
Dining in a Historic Train Station
The restaurant occupies Kamloops' former Canadian National Railway station, a striking brick building with historic architectural details. The setting gives the dining experience a distinctive sense of place, with the character of the old railway station preserved throughout the interior.
Relaxed Social Atmosphere
Twisted Med Grill is designed for leisurely meals, drinks and conversation. Its combination of a full bar, shareable dishes and comfortable seating works well for couples, friends and groups looking for an evening out in downtown Kamloops.
Attentive Table Service
Friendly, personable service is a consistent strength. Staff help guests navigate the menu, accommodate group celebrations and create a welcoming atmosphere, with many returning visitors appreciating the familiar hospitality.
Casual Lunches and Evening Dining
The newer menu offers more options for an informal meal, including sandwiches, burgers, bowls and pasta. The restaurant also remains suitable for a more substantial dinner featuring steak, seafood or several shared courses.
Celebrations and Group Gatherings
The historic setting makes Twisted Med Grill a memorable choice for birthdays, anniversaries and group dinners. The restaurant has hosted everything from small family celebrations to larger gatherings, with advance reservations particularly useful for groups.
🅿️ Parking & Accessibility
This section summarizes information from restaurant sources, customer reviews and other public sources.
Parking at 500 Lorne Street
A municipal surface parking lot is located at the restaurant's address. Parking availability can vary during downtown events, and posted payment requirements should be checked before leaving your vehicle.
Nearby Downtown Parking
Additional parking is available along Lorne Street and in surrounding downtown lots. Kamloops' municipal parking rules and rates vary by location and time of day.
Multi-Level Historic Building
The former railway station has multiple levels, including an upper dining area accessed by a prominent staircase. Guests who have difficulty using stairs should request an appropriate table when reserving.
Accessible Seating Arrangements
The restaurant is listed as wheelchair accessible, although the historic layout makes advance confirmation worthwhile. Contact staff to discuss step-free access, washroom facilities and suitable seating.
Outdoor Patio
An outdoor patio provides another dining option when weather and seasonal operations permit. Confirm current patio availability before visiting.
📍 Landmarks & Location
This section summarizes information from restaurant sources, customer reviews and other public sources.
Historic CN Railway Station
Twisted Med Grill occupies the former Canadian National Railway station at 500 Lorne Street, one of downtown Kamloops' recognizable heritage buildings.
Near Sandman Centre
The restaurant is conveniently situated near Sandman Centre, making it a practical option for dinner or drinks before downtown sporting events and entertainment.
Lorne Street
Located along Lorne Street near the foot of Fifth Avenue, the restaurant sits beside the railway corridor at the edge of downtown Kamloops.
Downtown Kamloops
The location provides convenient access to the city's central shopping, entertainment and business district.
Railway Heritage Setting
The surrounding railway tracks and preserved station architecture reflect an important part of Kamloops' transportation history.
📱 Ordering Options
This section summarizes information from restaurant sources, customer reviews and other public sources.
Dine-In Service
Twisted Med Grill offers full-service dining with Mediterranean-inspired entrées, pasta, flatbreads, grilled meats and share plates. Guests can enjoy a casual lunch, relaxed dinner or evening of cocktails and appetizers.
Online Reservations
Tables can be reserved through the restaurant's official website. Advance reservations are recommended for weekend dinners, special occasions and larger parties.
Takeout Orders
Selected restaurant dishes are available for takeout. Contact the restaurant to confirm current pickup arrangements and which menu items are offered for off-premises dining.
Delivery Options
Delivery has been offered through third-party services. Check current platform listings for availability, service areas and participating menu items.
Happy Hour
The restaurant promotes a social dining experience built around cocktails and shareable dishes. Ask about current happy hour offerings, as selections and promotional times may change.
Group Dining and Celebrations
Twisted Med Grill accommodates birthdays, anniversaries and group meals. Contact the restaurant in advance to discuss seating arrangements, reservations and any special requirements.
Dietary Requests
Guests with food allergies or dietary restrictions should discuss ingredients and preparation procedures directly with staff. Gluten-free options have been reported, but suitability for celiac disease should not be assumed.
Telephone Inquiries
Call 236-425-3001 for reservations, current menu selections, takeout arrangements and accessibility questions.
💬 Customer Feedback
This section summarizes recurring themes in customer reviews.
Memorable Historic Atmosphere
The former train station is one of the restaurant's most consistently appreciated features. Its architecture, distinctive staircase and railway heritage create a setting that stands apart from more conventional downtown restaurants.
Friendly, Attentive Service
Warm hospitality receives frequent compliments, particularly from guests celebrating special occasions or dining with larger groups. Many describe knowledgeable, personable servers who make the experience enjoyable.
Positive Response to the New Menu
Recent guests have enjoyed the broader selection of casual dishes, including Chicken Parmesan, Beef Dip, Mediterranean Bowls and burgers. The move beyond traditional steakhouse dining has been welcomed by visitors looking for more variety.
Steak Preparation Can Vary
The restaurant's steakhouse history remains prominent in its reviews. While many guests have enjoyed tender, properly cooked steaks, recurring complaints involve incorrect doneness, inconsistent quality and occasional cold accompaniments.
Mixed Experiences with Timing and Value
Some guests report prompt meals and reasonable prices, especially for casual dishes and specials. Others have experienced lengthy kitchen waits or felt that certain premium entrées did not justify their cost.
A Popular Choice for Celebrations
Birthdays, anniversaries and group dinners feature regularly in customer feedback. The historic surroundings and attentive service help make special occasions memorable, although advance planning is advisable for larger parties.
