Naked Sprout Whistler

🥞 Breakfast

Available 8:15 a.m. – 12:00 p.m.

Tofu Scramble – English Muffin

Warm toasted sourdough English muffin layered with creamy vegan mayo, vibrant kale & parsley pesto, a hearty tofu scramble patty, smoky vegan provolone, and fresh tomato. Vegan. Gluten-free bread available.

BREAKY

A satisfying morning bite with hard-boiled egg, crisp mixed greens, Swiss cheese, juicy tomato, and house-made sun-dried tomato hummus, grilled to perfection on soft focaccia. Vegetarian. Gluten-free bread available.

Rise N Ride

A wholesome wrap filled with vegan mayo, crunchy lettuce, brown rice, black beans, tomato, red onion, and fresh salsa — choose hard-boiled egg (vegetarian) or tofu scramble (vegan) for your protein.

Acai Bowls

Refreshing and nutrient-packed — choose Sky High, Green Goddess, or Crazy CaCao. Made with coconut milk, acai, chia seeds, fresh seasonal fruits, and our house-made gluten-free granola. Vegan & gluten-free.

2 Waffles

Fluffy, house-made waffles with a drizzle of pure maple syrup. Elevate it with blueberry compote, coconut whipped cream, or creamy gelato — or go all in with our indulgent Waffle Gelato Sandwich. Vegan & gluten-free.

Toasts

Sprouted grilled bread with a touch of Nonna Pia’s balsamic reduction.

Millennial Toast: Fresh avocado and ripe tomato.

Pesto Mushroom Toast: Nut-free kale & parsley pesto, balsamic-glazed mushrooms, and tomato.

🥗 Salad & Soup

Soup

Comfort in a bowl — our daily feature is always vegan and gluten-free. Call to discover today’s flavour.

Caesar Salad

Crisp mixed greens, kale, and brown rice tossed in creamy vegan Caesar dressing, topped with crispy chickpeas, smoky tempeh, and grilled tofu. Vegan & gluten-free.

Rainbow Salad

A vibrant mix of greens, brown rice, roasted yams, black bean hummus, tomato, red onion, cucumber, tortilla chips, and avocado cilantro dressing. Choose grilled tofu, smoked tempeh, hard-boiled egg, or avocado.

Buddha Salad

Nourishing quinoa, fresh spring greens, massaged kale, carrot ribbons, juicy tomato, and toasted pumpkin seeds in a bright orange miso dressing. Your choice of avocado, tofu, egg, or smoked tempeh. Vegetarian or vegan, gluten-free.

🥪 Sandwiches

The Broccoli

Charred broccoli, tangy red onion, crunchy cabbage, sweet date spread, and roasted garlic aioli on toasted focaccia. Vegan. Gluten-free option available.

TLT

A plant-based twist on a classic — smoked tempeh, lettuce, tomato, pesto mayo, and a drizzle of balsamic glaze on grilled focaccia. Vegan.

BREAKY

Hard-boiled egg, crisp greens, Swiss cheese, tomato, and tangy sun-dried tomato hummus on grilled focaccia. Vegetarian. Gluten-free option available.

Grilled Cheese

Golden focaccia filled with Swiss cheese (vegetarian) or melty vegan cheddar (vegan), brushed with infused olive oil. Gluten-free option available.

Commando

Fresh avocado, balsamic mushrooms, massaged kale, tomato, and house-made sun-dried tomato hummus on grilled focaccia. Vegan. Gluten-free option available.

🌯 Wraps

Caesar Wrap

Whole wheat wrap with creamy vegan Caesar dressing, grilled tofu, brown rice, smoked tempeh, and crispy chickpeas. Vegan. Gluten-free wrap available.

Dynamite Wrap

A bold mix of oyster mushrooms, BBQ lentils & brown rice, crisp red cabbage, fresh greens, avocado, jalapeños, crispy chickpeas, roasted garlic aioli, and hot sauce. Vegan. Gluten-free wrap available.

Sunshine Wrap

Tomato basil tortilla with tofu scramble, fresh greens, red cabbage, tomato, avocado, Naked Sauce, and a hint of heat from hot sauce. Vegan. Gluten-free wrap available.

Rise N Ride

Tomato wrap packed with vegan mayo, lettuce, brown rice, black beans, tomato, red onion, and salsa — choose hard-boiled egg (vegetarian) or tofu scramble (vegan).

Feature Soy Curl Wrap

Rotating creation — current favourite is the Shawaaaam! Shawarma soy curls, cool vegan tzatziki, lettuce, tomato, red onion, cabbage, pickles, and crispy chickpeas. Vegan.

🍪 Snacks & Sides

Chocolate Macadamia Nut Banana Bread

From To Live For Bakery. Moist and nutty with rich chocolate accents. Vegan, gluten-friendly.

Cookies

Freshly baked daily from To Live For Bakery. Vegan.

Lemon Loaf

Bright and zesty with a tender crumb. From To Live For Bakery. Vegan.

Raw Desserts

Decadent bites like brownie bars and plant-based “snickers.” Vegan & gluten-free.

Hard Bite Chips

Crisp, all-natural, vegan & gluten-free.

Chips & Hummus

Corn tortilla chips with tangy sun-dried tomato hummus. Vegan & gluten-free.

Side Salad

Choice of miso mixed greens or vegan Caesar. Vegan & gluten-free.

Side Soup

A small, comforting serving of our vegan, gluten-free daily soup.

☀️ Fresh Juices

Bugs Bunny

A bright, energizing blend of carrot, orange, lemon, and fresh ginger.

Holy Kale

Refreshing mix of kale, apple, celery, cucumber, lemon, and ginger.

Flu Shot

A bold immunity booster with fresh ginger, lemon, and cayenne — perfect for fighting colds or hangovers.

ABC Juice

Sweet and earthy combo of apple, beet, carrot, lemon, and ginger.

Fresh O.J.

Freshly squeezed orange juice with pulp for a sunny burst of vitamin C.

🍵 Flavoured Lattes

Matcha Latte

Organic Japanese green tea matcha blended with oat, almond, or coconut milk. Served unsweetened. Vegan & gluten-free.

Turmeric Latte

Cha’s Organic turmeric latte mix with your choice of plant-based milk. Naturally caffeine-free and anti-inflammatory. Vegan & gluten-free.

Chai Latte

Blume’s aromatic chai blend made with oat, almond, or coconut milk. Decaf, vegan & gluten-free.

Pumpkin Latte

Cozy pumpkin spice blended with your choice of plant-based milk. Decaf, vegan & gluten-free.

Reishi Latte

Blume’s reishi hot cacao blend, creamy with oat, almond, or coconut milk. Vegan & gluten-free.

☕ Coffee

Americano

Organic dark roast coffee from the Amazonas region of Peru, roasted in Squamish, BC by Counter Part Coffee. Smooth and low acidity.

Iced Maple Oat

Double espresso with maple syrup and oat milk over ice. Topped with a touch of cinnamon sugar.

Maple Oat Latte

Double espresso with maple syrup and steamed oat milk, finished with cinnamon sugar.

Cappuccino

Double espresso topped with creamy foam using your choice of plant-based milk.

Espresso – Single

Rich, aromatic shot of organic dark roast espresso.

Latte

Double espresso blended with steamed plant-based milk of your choice.

Iced Latte

Espresso served over ice with plant-based milk.

Espresso – Double

Bold, full-bodied double shot of organic espresso.

🍫 Hot Chocolate

Hot Chocolate

House-made blend of oat milk, raw cacao, chocolate chips, and a splash of simple syrup. Vegan & gluten-free. Can be made with coconut or almond milk.

🍋 Tea & Infusions

Immunity Tea

Fresh lemon and ginger juice, local honey, apple cider vinegar, and hot water — optional cayenne kick.

Ranger Tea

Organic, loose-leaf blends from Ranger TeaCrafters.

🥶 Cold Drinks

Root Beer

Probiotic and naturally fermented, from Squamish Water Kefir.

Kombucha

Refreshing and tangy, from Whistler Elixir.

SAP

Sparkling maple water — “The Lemon One” flavour.

Iced Tea

Hibiscus Love tea served chilled from Ranger Tea.

Lemonade

Regular: Classic, bright, and refreshing.

Hibiscus: A blend of lemonade and hibiscus iced tea.

Cucumber: Cool cucumber with fresh lemon juice.