Sunflower Cafe Surrey

🍳 Breakfast

Our breakfasts feature farm-fresh eggs, house-baked multigrain sourdough, and thoughtful sides. Gluten-free options and daily specials available!

Early Bird

Two perfectly cooked eggs any style, crispy bacon, golden hashbrowns, and two slices of warm buttered toast.

Mini Bird

A smaller but hearty plate with one egg, crisp bacon, hashbrowns, and one slice of buttered toast.

Big Breakfast

A full feast of two eggs any style, fluffy waffles drizzled with syrup, smoky bacon, and crispy hashbrowns.

Waffles and Bacon

Golden waffles topped with whipped cream, real maple syrup, and housemade berry compote alongside strips of bacon.

Bacon and Egger

A soft croissant layered with a runny over-easy egg, melted cheddar, crispy bacon, fresh tomato, and a touch of mayo.

Huevos Rancheros

A grilled tortilla piled with refried beans, cheddar, and two eggs cooked your way, served with avocado, sour cream, and salsa.

Breakfast Wrap

A hearty tortilla stuffed with scrambled eggs, spinach, cheddar, mozzarella, hashbrowns, and salsa. Served with chipotle mayo and extra salsa for dipping.

Steel Cut Oatmeal

Creamy oats served with sliced banana, a sprinkle of brown sugar, and steamed milk on the side.

Fruit & Yogurt Parfait

Layers of tangy housemade yogurt and berry compote, topped with crunchy granola and banana slices.

Bagel & Cream Cheese

Freshly toasted Everything, Plain, or Cinnamon Raisin bagel with smooth cream cheese.

🥪 Sandwiches

Roast Turkey Sandwich

Oven-roasted turkey breast with mayo, cranberry sauce, cucumber, tomato, red onion, and lettuce. Served with chips and a pickle.

Roast Chicken Sandwich

Tender roasted chicken breast with mayo, crisp veggies, and fresh sourdough. Served with chips and a pickle.

Tuna Sandwich

Housemade tuna salad with curry mayo, apple, and red onion, topped with crisp veggies. Served with chips and a pickle.

Egg Sandwich

Creamy egg salad with house seasoning and red onion, paired with cucumber, red pepper, and lettuce. Served with chips and a pickle.

🌱 Vegetarian Options

Hummus Sandwich

Creamy hummus with tomato, cucumber, red onion, and lettuce on fresh sourdough. Served with chips and a pickle.

Cream Cheese Sandwich

A light option with cream cheese, fresh veggies, and house seasoning. Served with chips and a pickle.

Vegan Pâté Sandwich

Housemade vegan pâté with hummus, balsamic drizzle, crisp veggies, and fresh greens. Served with chips and a pickle.

🌯 Wraps & Clubs

California Club Wrap

Roasted chicken, bacon, cheddar, pesto mayo, and fresh vegetables wrapped in a flour tortilla. Served with chips and a pickle.

Make It a Half!

Choose half a sandwich, panini, or Cali Club wrap, paired with soup or salad for a lighter lunch option.

🥖 Paninis

Chicken Panini

Focaccia layered with roasted chicken, sun-dried tomatoes, parmesan, mozzarella, and pesto. Served with pesto mayo on the side.

Vegetable Panini

Grilled focaccia with sun-dried tomatoes, zucchini, peppers, onions, mozzarella, and pesto. Served with pesto mayo on the side.

🥗 Soups & Salads

Soup of the Day

A rotating selection of comforting soups such as Thai chicken & rice, yam & peanut, or Tuscan vegetable. Add toasted focaccia if you like.

House Salad

Mixed greens with cucumber, tomato, red pepper, and onion, topped with cranberries and pumpkin seeds in a lemon-dill vinaigrette.

Tuna Terrific

The house salad topped with a scoop of curry tuna salad for a hearty upgrade.

🥧 Other Favorites

Quiche of the Day

Rotating flavors such as Greek, bacon cheddar, or veggie pesto, paired with soup or salad.

BLT

The classic bacon, lettuce, and tomato combo on toasted bread with mayo.

BALT

The B.L.T. with creamy avocado added.

Grilled Cheese

Golden, buttery sourdough with melty cheddar, served with chips and a pickle.

Monkey Sandwich

Peanut butter, jam, and banana — a kid’s favorite. Also available as PB&J or peanut butter with honey.

🥐 Baked Goods

Everything is made in-house and baked fresh daily for maximum flavor.

Morning Glory Muffin

A wholesome blend of oats, bran, carrot, apple, raisins, sunflower seeds, and warming spices.

Oatmeal Apple Muffin

Moist muffin with rotating mix-ins such as walnut, chocolate raspberry, peach, cranberry, blueberry, or pineapple coconut.

Cranberry Scone

Vegan, flaky, and finished with a drizzle of lemon icing.

Gluten-Free Banana Chocolate Chip Muffin

A moist banana base loaded with chocolate chips.

Power Sphere

A bite-sized energy ball made with granola, peanut butter, coconut, raisins, sunflower seeds, agave, and dark chocolate. Vegan.

Desserts

Indulgent oat fudge bars, gooey date squares, and rich walnut brownies.

☕ Drinks

Hot drinks come in 12oz or 16oz, with oat, almond, or coconut milk available. Refreshing iced and cold beverages also offered.

Latte

Rich espresso with silky steamed milk; customize with vanilla, hazelnut, or caramel.

Mocha

Espresso blended with chocolate and topped with whipped cream.

Cappuccino

Bold espresso with equal parts foam and steamed milk.

Canadiano

Espresso with hot water, also available as a misto with milk.

Double Espresso

Intense, smooth, and full-bodied.

Salt Spring Drip Coffee

Freshly brewed medium or dark roast.

Café au Lait

Drip coffee blended with steamed milk.

Hot Chocolate

Rich and creamy, finished with whipped cream.

Chai Latte

Spiced chai with frothy milk and a sprinkle of cinnamon.

Steamed Milk

Comforting and simple.

London Fog

Earl Grey tea with vanilla and steamed milk.

Loose Leaf Teas

A wide variety including jasmine, mint, rooibos, and chamomile.

Iced Drinks

Cool versions of latte, mocha, and Canadiano.

Cold Chai Drinks

Chai Ginger Spritzer with ginger ale or Chai Granita with sparkling water.

Italian Soda

Fizzy and flavorful, optionally topped with cream and whipped cream. Flavors include grapefruit, lime, raspberry, and blackberry.

Fresh Pressed Juices

Energizer with ginger, Cleanser with beet, or Fortifier with celery, blended with carrot and apple.

Real Fruit Smoothies

Freshly blended smoothies in mixberry or mango.