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  • Chinese
  • Gluten-Free
  • Indian
  • Pizza
  • Sushi
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MEAT & BREAD MENU


🥪 Meat & Bread on Pender Street in Vancouver is a fast-casual hotspot known for its legendary porchetta and house-made sandwiches. Located in the heart of the financial district, this spot draws crowds of locals, professionals, and visitors looking for quick, high-quality meals. With fresh ingredients, bold flavors, and efficient service, it’s a must-visit destination for anyone craving one of Vancouver’s best sandwiches.


Meat & Bread menu in Vancouver (West Pender):


🥓 Breakfast Sandwiches

(8AM – 11AM)

  • Bacon Slab

    Thick-cut double smoked bacon glazed with maple, paired with a soft egg and melted cheese patty, sweet caramelized onions, and a kick of sambal ketchup.

  • Two Egg Veg

    A hearty vegetarian option with creamy herb goat Gournay cheese, peppery arugula, two fluffy egg-and-cheese patties, and golden caramelized onions.


☕ Coffee & Tea

  • Coffee – Smooth and bold, freshly brewed by Smoking Gun Coffee Roasters.

  • Tea – Handpicked selection of Assam Breakfast, Cream of Earl Grey, Jasmine Green, spiced Chai, and refreshing Mint.


🍰 Desserts

  • Brownie – Dense, fudgy chocolate perfection with a rich, chewy bite.

  • Nanaimo Bar – A Canadian classic with layers of chocolate, creamy custard, and coconut crumb base.

  • Lemon Loaf – Bright, citrusy loaf with a zesty glaze for a sweet, tangy finish.

  • Banana Loaf – Moist, comforting banana bread with warm, home-baked flavor.


🥪 Lunch Sandwiches

(from 11AM)

  • Porchetta

    Slow-roasted Italian-style pork with crispy crackling, layered with vibrant salsa verde.

  • Reuben

    House-cured pastrami stacked high with spicy dill pickles, gruyere fondue, tangy sauerkraut, and creamy Russian dressing on marble rye.

  • Buffalo Chicken

    Crispy chicken tossed in tangy buffalo sauce, topped with carrot & celery slaw and drizzled with cool buttermilk ranch.

  • Meatball

    Juicy housemade meatballs smothered with parmesan aioli, fresh kale, and fragrant gremolata.

  • Grilled Cheese

    Comfort food at its best — aged white cheddar and shaved red onion melted between slices of golden sourdough.


🍽️ Meals

  • Porchetta Meal – A hearty serving of porchetta paired with your choice of side and housemade dip.

  • Large Kale Caesar – Crisp kale tossed in creamy Caesar dressing with crunchy croutons, with optional protein add-on.


🥗 Sides

  • Tomato Soup – Velvety tomato and fennel soup topped with seasoned croutons.

  • Kale Caesar Salad – Fresh kale massaged with rich Caesar dressing and crispy croutons.

  • Summer Potato Salad – Yukon gold potatoes tossed in a tangy gribiche vinaigrette.


🥒 Extras

  • Spicy Dill Pickle – Crunchy, tangy, and the perfect sidekick to any sandwich.

  • Potato Chips – Locally made Hardbite chips in assorted flavours.

  • Sandwich Dips – Bold dipping sauces: parmesan, Calabrian chili, basil, sambal, or caraway mustard.


🍺 Drinks

  • Beer (Small Can) – A rotating mix of crisp local brews.

  • Soda – Refreshing classic and specialty flavours.

  • Water – Pure still or sparkling.


📖 See the current Meat & Bread (Pender) menu on their website


⭐ Customer Favorite Menu Items

  • Porchetta Sandwich – Italian-style roasted pork with crispy crackling and salsa verde.

  • Meatball Sandwich – Juicy meatballs with parmesan aioli, kale, and gremolata.

  • Buffalo Chicken Sandwich – Crispy chicken in buffalo sauce with carrot & celery slaw and buttermilk ranch.

  • Reuben Sandwich – House pastrami, gruyère fondue, sauerkraut, and Russian dressing on marble rye.

  • Grilled Cheese – Aged white cheddar and red onion on toasted sourdough.

  • Kale Caesar Salad – Hearty kale tossed in creamy Caesar dressing with croutons.

  • Tomato Fennel Soup – Comforting soup with tomato, fennel, and crunchy croutons.


🍽️ Dining Experience

  • Fast-casual counter service with sandwiches carved and built to order.

  • Known for efficiency during busy lunch rushes—lines move quickly.

  • Seating is limited to a communal table and a few outdoor spots; many opt for takeout.

  • Simple, modern space focused on quality food over frills.


🚗 Parking & Accessibility

  • Metered street parking available nearby, with public lots within a short walk.

  • Wheelchair accessible entry and ordering area.

  • Easy access by transit: a short walk from Waterfront Station and Burrard SkyTrain, with buses running along Pender and Hastings.


📍 Landmarks & Location

  • Located in Vancouver’s financial district, popular with office workers on lunch breaks.

  • Close to Oceanic Plaza, Pacific Centre, and a short walk to Coal Harbour.

  • Within walking distance of Rogers Arena and BC Place.


🛍️ Ordering Options

  • Quick dine-in with limited seating.

  • Takeout is the most popular choice.

  • Delivery available through Foodee and other third-party apps.

  • Catering and group orders available online.


💬 Customer Feedback

  • Porchetta is considered a must-try—often described as the best sandwich in Vancouver.

  • Guests praise the perfect balance of fresh bread, juicy meat, and bold sauces.

  • Service is consistently friendly and efficient.

  • Some note limited seating and that sandwiches can be messy, but overall reviews are glowing.


This menu was last updated: 5 days ago.

Show restaurant hours
  • Monday08:00 AM - 04:00 PM
  • Tuesday08:00 AM - 04:00 PM
  • Wednesday08:00 AM - 04:00 PM
  • Thursday08:00 AM - 04:00 PM
  • Friday08:00 AM - 04:00 PM
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