Rocky Mountain Flatbread Co. Vancouver

🍽️ Appetizers

A curated selection of handcrafted starters featuring fresh ingredients, bold flavours, and shareable bites perfect for beginning your meal.

Warm Hickory Smoked Olives

Smoky, warm olives infused with hickory for a savoury, aromatic start.

Warm Flatbread with Hummus

Soft, oven-warmed flatbread served with creamy hummus for a comforting, shareable bite.

Dough Balls

Freshly baked dough bites served with your choice of garlic butter or balsamic olive oil for dipping.

Roasted Cauliflower Bites and Ranch Dip

Crispy roasted cauliflower served with a cool ranch dip for a flavourful contrast.

Tomato Bruschetta

Toasted bread topped with fresh tomatoes, herbs, and olive oil for a vibrant and refreshing starter.

Ocean Wise Garlic Prawns

Tender garlic-sautéed prawns served with cucumber slices and a bright lemon-dill sauce.

Cheesy Flatbread with Dip

Warm flatbread topped with your choice of cheesy pesto or cheesy garlic, paired with a dip such as roasted garlic, hummus, balsamic olive oil, spicy marinara, vegan chili aioli, or vegan ranch.

Rocky Charcuterie Plate

A generous spread of cured meats, artisan cheeses, olives, pepperoncini, and mustard; add flatbread and balsamic olive oil for a heartier plate.

Harvest Veggie Plate

A vibrant platter of caramelized onions, roasted zucchini and cauliflower, mushrooms, olives, marinated tomatoes, hummus, pepperoncini, and pickles; add flatbread and balsamic olive oil if desired.

🥣 Soup & Salads

Fresh, handcrafted soups and salads made with local greens, house dressings, and vibrant seasonal ingredients.

Oli’s Bone Broth

A warm, slow-simmered broth with deep, comforting flavour.

House Made Soups

Daily rotating soups such as Chicken Noodle, Feature selections, and Tomato Basil, each prepared fresh.

Fresh Herb Salad

Hydroponic mixed greens with tomatoes, cucumbers, oranges, local sprouts, and fresh herb dressing topped with micro-greens.

Fig & Goat Cheese Salad

Mixed greens with red onions, tomatoes, cucumbers, goat cheese, local sprouts, and fig dressing finished with micro-greens.

Caesar Salad

Crisp romaine tossed with roasted chickpeas, parmesan cheese, and creamy vegan Caesar dressing.

Nourish Bowl

A hearty bowl of quinoa, mixed greens, roasted chickpeas, red onions, fresh carrot, olives, goat cheese, cucumber, beets, cherry tomatoes, and maple Dijon dressing.

Salad Additions

Available add-ons such as free-range chicken, avocado, smoked salmon, and sautéed garlic prawns.

🍕 Traditional Flatbread Pizzas

Freshly baked flatbread pizzas with house-made sauces, premium cheeses, and vibrant seasonal toppings.

Margarita

Classic tomato sauce with parmesan, Fior di Latte, balsamic reduction, and fresh basil.

Beef Pepperoni

Tomato sauce topped with mozzarella, Fior di Latte, pepperoni, and herbs.

Classic

Tomato sauce with mozzarella, cherry tomatoes, asiago, goat cheese, and herbs.

Parma

Tomato sauce layered with mozzarella, cured ham, mango, mushrooms, arugula, and parmesan.

Sun-Dried Tomato

Tomato sauce with mozzarella, sun-dried tomatoes, mushrooms, artichokes, goat cheese, and herbs.

Naturally Meaty

Tomato sauce with mozzarella, spicy organic ground beef, kale, Italian sausage, onions, tomatoes, and asiago.

Farmers Market

Tomato sauce with mozzarella and fresh seasonal vegetables finished with pesto and goat cheese.

Genoa Salami

Tomato sauce with Fior di Latte, salami, olives, caramelized onions, and basil.

All Canadian

Tomato sauce with mozzarella, beef pepperoni, bacon, red bell peppers, green onions, and cheddar.

Pesto Chicken

Tomato sauce with mozzarella, lemon pesto chicken, roasted red peppers, onions, and parmesan.

🔥 Artisan Flatbread Pizzas

Handcrafted 10-inch artisan pizzas topped with bold flavours and premium toppings.

Forager

Garlic cream with mushrooms, caramelized onions, butternut squash, Fior di Latte, truffle oil, and arugula.

Fire Roasted

Pesto and parmesan with zucchini, B.C. mushrooms, Fior di Latte, red peppers, basil, and a balsamic drizzle.

Apple Rosemary Bacon

Garlic cream with parmesan, kale, rosemary-baked apple, double smoked bacon, onions, and chili aioli.

Honey Calabrese

Spicy tomato sauce with Fior di Latte, spicy Calabrese, red peppers, onions, and a drizzle of honey.

Fig & Brie With Prosciutto

Fig jam with mushrooms, caramelized onions, brie, arugula, and prosciutto.

Hot Hawaiian

Pesto sauce with mozzarella, pineapple, chorizo, red onions, and jalapeños.

West Coast

Garlic cream with mozzarella, Ocean Wise smoked salmon, capers, lemon dill cream sauce, and green onions.

Roasted Pear & Brie

Fig jam with brie, rosemary pear, caramelized onions, and lemon arugula.

🍕 Create Your Own Flatbread Pizza

Build your perfect flatbread pizza with customizable sauces, cheeses, and toppings.

Choose Your Sauce

Tomato sauce, pesto, garlic oil, garlic cream, fig jam, or spicy organic tomato sauce.

Choose Your Cheese

Mozzarella, parmesan, Fior di Latte, feta, goat cheese, vegan mozzarella, or vegan smoked gouda.

Vegetarian Toppings

Artichokes, cherry tomatoes, butternut squash, caramelized onions, jalapeños, kale, mango, mushrooms, olives, pineapple, red peppers, roasted peppers, sun-dried tomatoes, roasted cauliflower, Roma tomatoes, or zucchini.

Meat Toppings

Genoa salami, hot Calabrese salami, pesto chicken, Italian sausage, cured ham, spicy organic ground beef, bacon, chorizo, prosciutto, or beef pepperoni.

Finishing Touch

Arugula, basil, mixed herbs, pesto, parmesan, or asiago.

🥣 Dips

House-made dips crafted to pair perfectly with flatbreads and starters.

Roasted Garlic

Creamy roasted garlic dip with a smooth finish.

Hummus

Classic chickpea hummus with a hint of lemon.

Vegan Chili Aioli

Bold and creamy vegan chili aioli.

Vegan Ranch

A smooth and herbaceous vegan ranch dressing.

Spicy Marinara

A zesty tomato-based dipping sauce.

Balsamic Olive Oil

Rich balsamic reduction blended with olive oil.

🍝 Pastas

Organic pasta dishes prepared with local meats, fresh vegetables, and rich house-made sauces.

Chef’s Feature Pasta

A rotating pasta creation crafted by the chef using fresh, seasonal ingredients.

Mushroom Linguine

Organic linguine tossed with cream sauce, red onions, spinach, butternut squash, local mushrooms, parmesan, lemon, and truffle oil.

Maple Bacon Three Cheese Penne

Organic penne with double-smoked maple bacon, leeks, three cheese cream, and caramelized onions.

Bolognese

Slow-cooked B.C. beef simmered with organic linguine, house tomato sauce, parmesan, and basil.

Pasta Additions

Add-ons such as free-range chicken, garlic prawns, chorizo, or maple bacon.

🍰 House Made Desserts

Freshly prepared desserts featuring house-made ice cream, warm baked treats, and rich flavours.

Double Chocolate Brownie

A warm, rich chocolate brownie served with house-made vanilla ice cream.

House Baked Cheesecake

Creamy cheesecake made in-house and finished with seasonal toppings.

Apple Crumble

Warm apple crumble served with vegan coconut ice cream.

House Made Ice Cream

Small-batch flavours including sorbet, vanilla, chocolate, and vegan coconut vanilla.

Affogato

Vanilla ice cream topped with double espresso and shaved Callebaut chocolate.

👶 Kids Menu

Fun, simple, and made for little appetites; fresh flavours in kid-friendly portions.

🍹 Drinks

House Made Lemonade

Freshly squeezed and lightly sweetened for a bright, refreshing sip.

Juice

Choose from cranberry, apple, orange, pineapple, or grapefruit.

Shirley Temple

A fizzy classic with a splash of grenadine.

Local Milk

Cold, fresh, and locally sourced.

Local Organic Chocolate Milk

Creamy organic chocolate milk made with real cocoa.

🍽️ Starters

Veggie Monster Bowl

Crunchy carrots, cucumbers, cherry tomatoes, and olives.

Side Of Avocado

Smooth, fresh avocado slices for a wholesome snack.

House Chicken Noodle Soup

A warm, comforting broth with tender chicken and soft noodles.

🎉 Three Course Kids Menu

To Start

Choose a drink or the Veggie Monster Bowl.

Mains

Choose between Mozza Pizza or Pasta; Sunday Pizza Making available as an upgrade.

Dessert

Warm double chocolate brownie or a scoop of house-made ice cream.

🍕 Mains

Mozza Pizza

8” organic flatbread with organic tomato sauce and mozzarella or vegan mozzarella; includes two topping choices.

Simple Pasta With Mozzarella

Warm pasta topped with melted mozzarella for a classic favourite.

Pasta With Tomato Sauce & Mozza

Tender noodles tossed in tomato sauce and finished with mozzarella.

Creamy Macaroni & Cheese

A creamy, comforting pasta perfect for young diners.

Free Range Chicken With Carrot Sticks

Lightly seasoned chicken served with crunchy carrot sticks.

🎨 Sunday Pizza Making

Pizza Making

Kids roll out their own dough and add toppings to create a custom mini pizza.

🍨 Dessert

Warm Chocolate Brownie

Soft, rich brownie served warm.

One Scoop Of House Made Ice Cream

Choose from vanilla, chocolate, or coconut vanilla.