Rocky Mountain Flatbread Co. Vancouver

🍽️ Appetizers

A curated selection of handcrafted starters featuring fresh ingredients, bold flavours, and shareable bites perfect for beginning your meal.

Warm Hickory Smoked Olives

Smoky, warm olives infused with hickory for a savoury, aromatic start.

Warm Flatbread with Hummus

Soft, oven-warmed flatbread served with creamy hummus for a comforting, shareable bite.

Dough Balls

Freshly baked dough bites served with your choice of garlic butter or balsamic olive oil for dipping.

Roasted Cauliflower Bites and Ranch Dip

Crispy roasted cauliflower served with a cool ranch dip for a flavourful contrast.

Tomato Bruschetta

Toasted bread topped with fresh tomatoes, herbs, and olive oil for a vibrant and refreshing starter.

Ocean Wise Garlic Prawns

Tender garlic-sautéed prawns served with cucumber slices and a bright lemon-dill sauce.

Cheesy Flatbread with Dip

Warm flatbread topped with your choice of cheesy pesto or cheesy garlic, paired with a dip such as roasted garlic, hummus, balsamic olive oil, spicy marinara, vegan chili aioli, or vegan ranch.

Rocky Charcuterie Plate

A generous spread of cured meats, artisan cheeses, olives, pepperoncini, and mustard; add flatbread and balsamic olive oil for a heartier plate.

Harvest Veggie Plate

A vibrant platter of caramelized onions, roasted zucchini and cauliflower, mushrooms, olives, marinated tomatoes, hummus, pepperoncini, and pickles; add flatbread and balsamic olive oil if desired.

🥣 Soup & Salads

Fresh, handcrafted soups and salads made with local greens, house dressings, and vibrant seasonal ingredients.

Oli’s Bone Broth

A warm, slow-simmered broth with deep, comforting flavour.

House Made Soups

Daily rotating soups such as Chicken Noodle, Feature selections, and Tomato Basil, each prepared fresh.

Fresh Herb Salad

Hydroponic mixed greens with tomatoes, cucumbers, oranges, local sprouts, and fresh herb dressing topped with micro-greens.

Fig & Goat Cheese Salad

Mixed greens with red onions, tomatoes, cucumbers, goat cheese, local sprouts, and fig dressing finished with micro-greens.

Caesar Salad

Crisp romaine tossed with roasted chickpeas, parmesan cheese, and creamy vegan Caesar dressing.

Nourish Bowl

A hearty bowl of quinoa, mixed greens, roasted chickpeas, red onions, fresh carrot, olives, goat cheese, cucumber, beets, cherry tomatoes, and maple Dijon dressing.

Salad Additions

Available add-ons such as free-range chicken, avocado, smoked salmon, and sautéed garlic prawns.

🍕 Traditional Flatbread Pizzas

Freshly baked flatbread pizzas with house-made sauces, premium cheeses, and vibrant seasonal toppings.

Margarita

Classic tomato sauce with parmesan, Fior di Latte, balsamic reduction, and fresh basil.

Beef Pepperoni

Tomato sauce topped with mozzarella, Fior di Latte, pepperoni, and herbs.

Classic

Tomato sauce with mozzarella, cherry tomatoes, asiago, goat cheese, and herbs.

Parma

Tomato sauce layered with mozzarella, cured ham, mango, mushrooms, arugula, and parmesan.

Sun-Dried Tomato

Tomato sauce with mozzarella, sun-dried tomatoes, mushrooms, artichokes, goat cheese, and herbs.

Naturally Meaty

Tomato sauce with mozzarella, spicy organic ground beef, kale, Italian sausage, onions, tomatoes, and asiago.

Farmers Market

Tomato sauce with mozzarella and fresh seasonal vegetables finished with pesto and goat cheese.

Genoa Salami

Tomato sauce with Fior di Latte, salami, olives, caramelized onions, and basil.

All Canadian

Tomato sauce with mozzarella, beef pepperoni, bacon, red bell peppers, green onions, and cheddar.

Pesto Chicken

Tomato sauce with mozzarella, lemon pesto chicken, roasted red peppers, onions, and parmesan.

🔥 Artisan Flatbread Pizzas

Handcrafted 10-inch artisan pizzas topped with bold flavours and premium toppings.

Forager

Garlic cream with mushrooms, caramelized onions, butternut squash, Fior di Latte, truffle oil, and arugula.

Fire Roasted

Pesto and parmesan with zucchini, B.C. mushrooms, Fior di Latte, red peppers, basil, and a balsamic drizzle.

Apple Rosemary Bacon

Garlic cream with parmesan, kale, rosemary-baked apple, double smoked bacon, onions, and chili aioli.

Honey Calabrese

Spicy tomato sauce with Fior di Latte, spicy Calabrese, red peppers, onions, and a drizzle of honey.

Fig & Brie With Prosciutto

Fig jam with mushrooms, caramelized onions, brie, arugula, and prosciutto.

Hot Hawaiian

Pesto sauce with mozzarella, pineapple, chorizo, red onions, and jalapeños.

West Coast

Garlic cream with mozzarella, Ocean Wise smoked salmon, capers, lemon dill cream sauce, and green onions.

Roasted Pear & Brie

Fig jam with brie, rosemary pear, caramelized onions, and lemon arugula.

🍕 Create Your Own Flatbread Pizza

Build your perfect flatbread pizza with customizable sauces, cheeses, and toppings.

Choose Your Sauce

Tomato sauce, pesto, garlic oil, garlic cream, fig jam, or spicy organic tomato sauce.

Choose Your Cheese

Mozzarella, parmesan, Fior di Latte, feta, goat cheese, vegan mozzarella, or vegan smoked gouda.

Vegetarian Toppings

Artichokes, cherry tomatoes, butternut squash, caramelized onions, jalapeños, kale, mango, mushrooms, olives, pineapple, red peppers, roasted peppers, sun-dried tomatoes, roasted cauliflower, Roma tomatoes, or zucchini.

Meat Toppings

Genoa salami, hot Calabrese salami, pesto chicken, Italian sausage, cured ham, spicy organic ground beef, bacon, chorizo, prosciutto, or beef pepperoni.

Finishing Touch

Arugula, basil, mixed herbs, pesto, parmesan, or asiago.

🥣 Dips

House-made dips crafted to pair perfectly with flatbreads and starters.

Roasted Garlic

Creamy roasted garlic dip with a smooth finish.

Hummus

Classic chickpea hummus with a hint of lemon.

Vegan Chili Aioli

Bold and creamy vegan chili aioli.

Vegan Ranch

A smooth and herbaceous vegan ranch dressing.

Spicy Marinara

A zesty tomato-based dipping sauce.

Balsamic Olive Oil

Rich balsamic reduction blended with olive oil.

🍝 Pastas

Organic pasta dishes prepared with local meats, fresh vegetables, and rich house-made sauces.

Chef’s Feature Pasta

A rotating pasta creation crafted by the chef using fresh, seasonal ingredients.

Mushroom Linguine

Organic linguine tossed with cream sauce, red onions, spinach, butternut squash, local mushrooms, parmesan, lemon, and truffle oil.

Maple Bacon Three Cheese Penne

Organic penne with double-smoked maple bacon, leeks, three cheese cream, and caramelized onions.

Bolognese

Slow-cooked B.C. beef simmered with organic linguine, house tomato sauce, parmesan, and basil.

Pasta Additions

Add-ons such as free-range chicken, garlic prawns, chorizo, or maple bacon.

🍰 House Made Desserts

Freshly prepared desserts featuring house-made ice cream, warm baked treats, and rich flavours.

Double Chocolate Brownie

A warm, rich chocolate brownie served with house-made vanilla ice cream.

House Baked Cheesecake

Creamy cheesecake made in-house and finished with seasonal toppings.

Apple Crumble

Warm apple crumble served with vegan coconut ice cream.

House Made Ice Cream

Small-batch flavours including sorbet, vanilla, chocolate, and vegan coconut vanilla.

Affogato

Vanilla ice cream topped with double espresso and shaved Callebaut chocolate.

👶 Kids Menu

Fun, simple, and made for little appetites; fresh flavours in kid-friendly portions.

🍹 Drinks

House Made Lemonade

Freshly squeezed and lightly sweetened for a bright, refreshing sip.

Juice

Choose from cranberry, apple, orange, pineapple, or grapefruit.

Shirley Temple

A fizzy classic with a splash of grenadine.

Local Milk

Cold, fresh, and locally sourced.

Local Organic Chocolate Milk

Creamy organic chocolate milk made with real cocoa.

🍽️ Starters

Veggie Monster Bowl

Crunchy carrots, cucumbers, cherry tomatoes, and olives.

Side Of Avocado

Smooth, fresh avocado slices for a wholesome snack.

House Chicken Noodle Soup

A warm, comforting broth with tender chicken and soft noodles.

🎉 Three Course Kids Menu

To Start

Choose a drink or the Veggie Monster Bowl.

Mains

Choose between Mozza Pizza or Pasta; Sunday Pizza Making available as an upgrade.

Dessert

Warm double chocolate brownie or a scoop of house-made ice cream.

🍕 Mains

Mozza Pizza

8” organic flatbread with organic tomato sauce and mozzarella or vegan mozzarella; includes two topping choices.

Simple Pasta With Mozzarella

Warm pasta topped with melted mozzarella for a classic favourite.

Pasta With Tomato Sauce & Mozza

Tender noodles tossed in tomato sauce and finished with mozzarella.

Creamy Macaroni & Cheese

A creamy, comforting pasta perfect for young diners.

Free Range Chicken With Carrot Sticks

Lightly seasoned chicken served with crunchy carrot sticks.

🎨 Sunday Pizza Making

Pizza Making

Kids roll out their own dough and add toppings to create a custom mini pizza.

🍨 Dessert

Warm Chocolate Brownie

Soft, rich brownie served warm.

One Scoop Of House Made Ice Cream

Choose from vanilla, chocolate, or coconut vanilla.

🍳 Omelettes

Fluffy omelettes made with fresh ingredients, served with mixed greens and roasted potatoes.

Double Smoked Bacon Omelette

A hearty omelette filled with double smoked bacon, tomatoes, red onions, mushrooms, Canadian cheddar, and mozzarella.

Avocado Omelette

A fresh, veggie-packed omelette with mushrooms, spinach, pesto, avocado, mozzarella, and goat cheese.

Three Cheese Omelette

A rich and comforting blend of Canadian cheddar, mozzarella, and parmesan.

🍞 Rocky Bennies

Classic bennies served on a house-made English muffin with hollandaise, greens, roasted potatoes, and microgreens.

Eggs Benedict

Two organic poached eggs on a house-made muffin with creamy hollandaise and your choice of prosciutto, avocado, spinach, or smoked salmon.

🧇 Waffles

Warm, golden waffles served with sweet and fruity toppings.

Sweet Belgian Waffles

Two light Belgian waffles topped with berry compote and whipped cream.

🍕 Brunch 10” Flatbread Pizzas

Brunch-inspired flatbreads baked on artisan crusts with fresh toppings and organic eggs.

Pacific Pizza

Roasted garlic dill cream with kale, parmesan, red onion, Ocean Wise smoked salmon, scrambled eggs, crispy capers, and microgreens.

Market Breakfast Pizza

Tomato sauce with mozzarella, spinach, mushrooms, zucchini, red onions, pesto, scrambled eggs, parmesan, and microgreens.

Chorizo Sausage Benny Pizza

Spicy tomato sauce topped with local chorizo sausage, red peppers, red onions, sun-dried tomatoes, Fior di Latte, poached eggs, hollandaise, and microgreens.

🥗 Something Different

Creative brunch plates with bold flavours and nourishing ingredients.

Chorizo Hash

Chorizo sausage with red peppers, red onions, spinach, Yukon potatoes, poached eggs, green onions, and microgreens.

Vegan Hash

Roasted cauliflower and chickpeas with red peppers, red onions, spinach, zucchini, Yukon potatoes, toasted hemp hearts, green onions, and microgreens.

Scrambler

Two organic scrambled eggs with whole cream, mushrooms, red peppers, avocado, mixed greens, and roasted potatoes.

Add sliced double smoked bacon or smoked salmon.

Avocado Toast & Roasted Potatoes

House-made English muffin with garlic olive oil, tomatoes, avocado, sprouts, toasted hemp hearts, balsamic reduction, mixed greens, roasted potatoes, and microgreens.

🍞 Sides

Simple and satisfying additions to complete your brunch.

Warm Breakfast Buns

Served with butter and your choice of organic jam or honey.

Double Smoked Bacon

Thick-cut, crispy double smoked bacon slices.

☕ Drinks

A selection of organic coffees, teas, and brunch beverages served hot or cold.

Hot Drinks

Fair Trade Organic Coffee

Filtered, Americano, cappuccino, latte, or double espresso made with fair trade beans.

Boozy Coffee

A warm coffee blended with Baileys and whipped cream.

Silk Road Organic Teas

Selections include Earl Grey, English Breakfast, Express Chai, Jade Spring Green, and Angel Water Mint.

London Fog

A creamy Earl Grey tea latte with vanilla.

Oat milk available on request.

Organic Hot Chocolate

Rich, velvety hot chocolate made with organic cocoa.

Cold Drinks

Iced Latte

Chilled espresso drink made with your choice of milk.

Iced London Fog

Iced version of the classic tea latte with vanilla.

Mimosa

Refreshing sparkling wine with chilled orange juice.

Rocky Caesar

Their signature Caesar cocktail served bold and zesty.

👶 Kids Brunch Menu

🍹 Drinks

Kid-friendly, refreshing sips made with simple, quality ingredients.

House Made Lemonade

Freshly squeezed lemonade with a bright, zesty flavour.

Juice

Choice of cranberry, apple, orange, pineapple, or grapefruit.

Shirley Temple

A sweet, fun classic made with citrus soda and a splash of grenadine.

Local Milk

Smooth, cold, and farm-fresh.

Local Organic Chocolate Milk

Rich chocolate flavour blended with creamy organic milk.

🍽 Brunch

Comforting kid favourites made with wholesome ingredients.

Belgian Waffle

A fluffy golden waffle topped with house-made berry compote and fresh whipped cream.

Scrambler

Two organic free-range eggs scrambled with cheddar cheese and served with roasted potatoes.

🍞 Sides

Simple add-ons to round out any kid’s meal.

Toasted House Made Bun

Warm, freshly baked bun served with butter; organic jam available on request.

🍹 Happy Hour

Refreshing drinks and small bites available during afternoon and late-night hours.

Craft Beer

Local craft pours served cold and crisp.

BC VQA Wine

Red or white wine from BC vineyards with smooth, balanced flavour.

House Sangria

Choice of red or white sangria with a fruity, refreshing finish.

Moscow Mule

A bright, zesty ginger-lime cocktail served over ice.

Aperol Spritz

Light, bubbly citrus spritz with classic Italian character.

🍴 Happy Bites

Shareable snacks and warm small plates, perfect alongside a drink.

Dough Balls

Warm organic dough balls served with your choice of garlic butter or balsamic olive oil.

Warm Hickory Smoked Olives

Smoky marinated olives served warm for a rich, savoury bite.

Warm Flatbread With House Made Hummus

Soft flatbread paired with creamy house-made hummus.

Tomato Bruschetta

Fresh tomatoes, herbs, and balsamic on toasted bread.

Roasted Cauliflower Bites With House Made Ranch Dip

Crispy roasted cauliflower served with cool dairy-free ranch.

Ocean Wise Garlic Prawns

Ocean Wise prawns served on cucumber slices with lemon-dill cream and microgreens.

Rocky Margarita Flatbread Pizza

8-inch flatbread topped with tomato sauce, parmesan, Fior di Latte, balsamic drizzle, and basil. Add chorizo sausage for extra flavour.

A curated three-course experience featuring fresh salads, comforting soups, artisanal flatbreads, handcrafted pastas, and house-made desserts.

🍽️ Choose One Starter

Fresh, flavourful beginnings made with local produce and house recipes.

Fresh Herb Salad

Mixed greens with fresh herbs, crisp vegetables, and light dressing.

Fig & Goat Cheese Salad

Mixed greens with figs, goat cheese, cucumbers, and fig dressing.

Caesar Salad

Crisp romaine with parmesan, chickpeas, croutons, and creamy dressing.

Chef’s Soup

Rotating house-made soup prepared daily.

Tomato Basil Soup

Creamy, comforting tomato soup with fresh basil.

🍕 Choose One Main

Handcrafted pizzas, artisan flatbreads, and signature pastas made with premium ingredients.

Classic

Tomato sauce, mozzarella, and herbs.

Margherita

Tomato sauce, parmesan, Fior di Latte, basil, and balsamic.

Parma

Tomato sauce, mozzarella, cured ham, mushrooms, mango, and arugula.

Sun-Dried Tomato

Tomato sauce, mozzarella, sun-dried tomatoes, mushrooms, goat cheese, and herbs.

Naturally Meaty

Tomato sauce, mozzarella, ground beef, kale, and Italian sausage.

Beef Pepperoni

Tomato sauce, Fior di Latte, and pepperoni.

Farmers Market

Tomato sauce, mozzarella, and fresh seasonal vegetables.

Genoa Salami

Tomato sauce, Fior di Latte, salami, olives, caramelized onions, and basil.

All Canadian

Tomato sauce, mozzarella, pepperoni, bacon, peppers, and cheddar.

Pesto Chicken

Tomato sauce, mozzarella, lemon pesto chicken, roasted red peppers, and parmesan.

Forager

Garlic cream, mushrooms, caramelized onions, butternut squash, Fior di Latte, truffle oil, and arugula.

Fire Roasted

Pesto, parmesan, zucchini, mushrooms, Fior di Latte, red peppers, and basil.

Fig & Brie

Fig jam, mushrooms, caramelized onions, brie, and arugula.

Honey Calabrese

Spicy tomato sauce, Fior di Latte, Calabrese salami, red peppers, and honey drizzle.

Apple Rosemary Bacon

Garlic cream, mozzarella, kale, rosemary baked apple, and bacon.

Hot Hawaiian

Pesto, mozzarella, pineapple, chorizo, red onions, and jalapeños.

West Coast

Garlic cream, mozzarella, smoked salmon, capers, lemon dill cream, and greens.

Brie & Pear

Fig jam, brie, caramelized onions, pear, and arugula.

Chef’s Pasta

Daily-created pasta made with seasonal ingredients.

Mushroom Linguini

Linguini tossed with roasted mushrooms, spinach, parmesan, and creamy truffle sauce.

Maple Bacon Three Cheese Penne

Penne with smoked maple bacon and a three-cheese cream sauce.

Linguine Bolognese

Organic linguine with slow-cooked beef bolognese and parmesan.

🍨 Choose One Dessert

House-made desserts crafted with fresh ingredients and warm flavours.

Warm Double Chocolate Brownie

Rich chocolate brownie with vanilla ice cream.

Baked Cheesecake

Creamy cheesecake with a toasted coconut crust.

Apple Crumble

Warm apple crumble topped with coconut ice cream.

Seasonal Sorbet

Light, refreshing sorbet made in-house.